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      <title>  🪶Why Z</title>
      <link>https://jz21.eu.org</link>
      <description>最近的10条笔记 on   🪶Why Z</description>
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      <item>
    <title>why Z</title>
    <link>https://jz21.eu.org/1.Why-Z/why-Z</link>
    <guid>https://jz21.eu.org/1.Why-Z/why-Z</guid>
    <description><![CDATA[  ]]></description>
    <pubDate>Wed, 17 Jun 2026 22:08:19 GMT</pubDate>
  </item><item>
    <title>0_怎么读书</title>
    <link>https://jz21.eu.org/2.Read/0_%E6%80%8E%E4%B9%88%E8%AF%BB%E4%B9%A6</link>
    <guid>https://jz21.eu.org/2.Read/0_%E6%80%8E%E4%B9%88%E8%AF%BB%E4%B9%A6</guid>
    <description><![CDATA[ 费曼学习法 总结 概览 主题 作者 结构 Q&amp;A： 理解 复述 简化 遗忘曲线记忆 内容 concept——teach——review（回顾）——simplify 为什么学 兴趣和特长 感兴趣并能学得快且好才是特长 不要抱着很强的功利心去学 concept 利用思维导图 阅读前概览（20min内）弄清楚 主题 作者 资历 专长 本书结构 review 复述 第一次（解释问题），凭印象 第二次（解决问题），与自己过去的知识结合，对比，怀疑，分析，若不能融合，提出为什么 第三次（预测问题），加入自己的观点进行融合 复述教学：简洁准确，深入分析延伸+自己的理解 模拟场景：演讲，教学，面试，辩... ]]></description>
    <pubDate>Wed, 17 Jun 2026 22:08:19 GMT</pubDate>
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    <title>12 Months to $1 Million</title>
    <link>https://jz21.eu.org/2.Read/books/12-Months-to-$1-Million</link>
    <guid>https://jz21.eu.org/2.Read/books/12-Months-to-$1-Million</guid>
    <description><![CDATA[ This is the road map to a seven-figure business . . . in one year or less The word &quot;entrepreneur&quot; is today's favorite buzzword, and any aspiring business owner has likely encountered an overwhelming number of so-called &quot;easy paths to success.&quot; The truth is that building a real, profitable, sustainable business requires thousands of hours of commitment, grit, and hard work. It's no wonder why more than half of new businesses close within six years of opening, and fewer than 5 percent will ever earn more than $1 million annually. 12 Months to $1 Million condenses the startup phase into one fast-paced year that has helped hundreds of new entrepreneurs hit the million-dollar level by using an exclusive and foolproof formula. By cutting out the noise and providing a clear and proven plan, this roadmap helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: The Grind (Months 0-4): This step-by-step plan will help you identify a winning product idea, target customers that are guaranteed to buy, secure funding, and take your first sale within your first four months. The Growth (Months 5 - 8): Once you're in business, you will discover how to use cheap and effective advertising strategies to get your product to at least 25 sales per day, so you can prove you have a profitable business. The Gold (Months 9-12): It's time to establish series of products available for sale, until you are averaging at least 100 sales per day, getting you closer to the million-dollar mark every single day. Through his training sessions at Capitalism.com, Ryan Daniel Moran has helped new and experienced entrepreneurs launch scalable and sustainable online businesses. He's seen more than 100 entrepreneurs cross the seven-figure barrier, many of whom go on to sell their businesses. If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business and be in a position to call your own shots for life. ]]></description>
    <pubDate>Wed, 17 Jun 2026 22:08:19 GMT</pubDate>
  </item><item>
    <title>如何阅读一本书</title>
    <link>https://jz21.eu.org/2.Read/books/How-to-Read-a-Book</link>
    <guid>https://jz21.eu.org/2.Read/books/How-to-Read-a-Book</guid>
    <description><![CDATA[ 总结笔记 a.书籍观点 b.自我总结 c.永久笔记 prepare 一、主题 二、阅读疑问 读前疑问 这本书在讨论什么问题？ 作者的核心观点是什么？ 作者为什么这么认为？(用什么论证,证据是否可靠,适用范围) 对我有什么用？ 和费曼学习法有什么区别 阅读的几个层次 阅读的目的 读时疑问 三、新知识 四、overview 五、作者推荐 阅读笔记 阅读的层次 基础阅读(认字就行) 检视阅读(系统化的速读/略读) 分析阅读(详细笔记) 主题阅读(阅读很多书籍以解决某个主题问题) 检视阅读 系统化的速读/略读 （1）先看书名页，然后如果有序就先看序 （2）研究目录页,对这本书的基本架构做概括性的理解 ... ]]></description>
    <pubDate>Wed, 17 Jun 2026 22:08:19 GMT</pubDate>
  </item><item>
    <title>Logic A Very Short Introduction</title>
    <link>https://jz21.eu.org/2.Read/books/Logic-A-Very-Short-Introduction</link>
    <guid>https://jz21.eu.org/2.Read/books/Logic-A-Very-Short-Introduction</guid>
    <description><![CDATA[ 总结笔记 a.书籍观点 b.自我总结 c.永久笔记 prepare 一、主题 二、阅读疑问 读前疑问 逻辑学主要有哪些内容 怎么知道推论是否正确 读时疑问 三、新知识 四、overview 五、作者推荐 阅读笔记 逻辑词汇 真的T(ture) 假的F(false) 真值(truth values):真值可以为T,也可以为F 推断（inferences）: 因为A…所以推断出B 有效性（validity）: 不管A的真假,只要能由A推出B就是有效的 演绎有效的（deductively valid）: A真⇄B真 归纳有效的（inductively valid）: A真——B不一定真 空洞有效:前... ]]></description>
    <pubDate>Wed, 17 Jun 2026 22:08:19 GMT</pubDate>
  </item><item>
    <title>Solving the Procrastination Puzzle</title>
    <link>https://jz21.eu.org/2.Read/books/Solving-the-Procrastination-Puzzle</link>
    <guid>https://jz21.eu.org/2.Read/books/Solving-the-Procrastination-Puzzle</guid>
    <description><![CDATA[ 总结笔记 a.书籍观点 b.自我总结 c.永久笔记 prepare 一、主题 二、阅读疑问 读前疑问 为什么明天我们还是没心思去做? 高估未来的情绪和低估任务的难度 开始行动不能解决所有问题? 开始行动后也会分心 性格与拖延症有什么关系? 可以根据自己的性格特质知道自己容易在什么情况下拖延,提前预设减少干扰 读时疑问 应该在疲惫/意志力薄弱时运用思考脑吗 不应该, 在精力好的时候预设规则+承认状态不好,往后推迟到精力好的时候 怎么知道是意志力薄弱还是借口 是不是刷手机也累 默认假设是借口，先做 5 分钟测试；测试失败再归因于疲惫。反过来很容易自我欺骗。 状态不好又累又困脑子混乱时应该怎么做 做... ]]></description>
    <pubDate>Wed, 17 Jun 2026 22:08:19 GMT</pubDate>
  </item><item>
    <title>Thinking Fast and Slow</title>
    <link>https://jz21.eu.org/2.Read/books/Thinking-Fast-and-Slow</link>
    <guid>https://jz21.eu.org/2.Read/books/Thinking-Fast-and-Slow</guid>
    <description><![CDATA[ 总结笔记 a.书籍观点 b.自我总结 c.永久笔记 item阅读前/A阅读中/B阅读后/C我觉得是A但作者实际说(如:作者不断强调A，但补充了X)我的总结(如:A成立，但前提是X，且不适用于Y)作者在回答的问题人是怎么做决定核心观点两个系统相互协作用什么论证,可靠性,适用范围我猜是心理学实验对我有什么用(联系现实,联系自身)让我更理性决策 item阅读前（我以为）阅读中（被修正）阅读后（最终理解）作者在回答的问题我以为是在讲“人为什么不理性”❗其实不只是“不理性”，而是人在不同情况下用不同系统思考这本书在研究：人类判断和决策的底层机制，以及为什么会产生系统性偏差核心观点我以为核心是“理性 vs... ]]></description>
    <pubDate>Wed, 17 Jun 2026 22:08:19 GMT</pubDate>
  </item><item>
    <title>Unwinding Anxiety</title>
    <link>https://jz21.eu.org/2.Read/books/Unwinding-Anxiety</link>
    <guid>https://jz21.eu.org/2.Read/books/Unwinding-Anxiety</guid>
    <description><![CDATA[ 总结笔记 overview 焦虑也是一种坏习惯,针对各种坏习惯可用通过三步来破解 识别习惯回路 聚焦感受习惯回路中结果带来的感受/情绪/想法,刷新大脑奖赏值 陷入习惯回路中时运用正念 好奇心正念 呼吸正念 rain正念 慈心正念 永久笔记 思考认知很耗能,不要用它来决策所有事情,如习惯,刷新大脑的奖赏值,让原始脑自动执行习惯 怎么破解焦虑——识别回路,聚焦结果,正念(好奇心/呼吸/rain/慈心) 生气时:洗个脸,睁大好奇的眼,停止争论. ]]></description>
    <pubDate>Wed, 17 Jun 2026 22:08:19 GMT</pubDate>
  </item><item>
    <title>Media library</title>
    <link>https://jz21.eu.org/2.Read/dataview/Media-library</link>
    <guid>https://jz21.eu.org/2.Read/dataview/Media-library</guid>
    <description><![CDATA[ 正在观看 const pages = dv.pages(&#039;&quot;2.Read/douban&quot; or &quot;2.Read/media-DB&quot;&#039;) .where(p =&gt; p.state &amp;&amp; String(p.state).includes(&quot;正在观看&quot;)) .sort(p =&gt; p[&quot;添加时间&quot;], &#039;desc&#039;); function renderCover(cover) { if (!cover) return &quot;&quot;; const s... ]]></description>
    <pubDate>Wed, 17 Jun 2026 22:08:19 GMT</pubDate>
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    <title>Shelf</title>
    <link>https://jz21.eu.org/2.Read/dataview/Shelf</link>
    <guid>https://jz21.eu.org/2.Read/dataview/Shelf</guid>
    <description><![CDATA[ 正在阅读 table without ID file.link as &quot;list&quot;, embed(link(封面)) as 封面, &quot;originalTitle:&quot; + choice(originalTitle, originalTitle, choice(title[0], title[0], &quot;—&quot;)) as &quot;原标题&quot;, &quot;CNTitle:&quot; + CNTitle as &quot;中文标题&quot;, &quot;author:&quot; + author as &quot;作者&qu... ]]></description>
    <pubDate>Wed, 17 Jun 2026 22:08:19 GMT</pubDate>
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